| | I have been calorie counting again in an attempt to get ready for the bikini season. I have not been disciplined at all in fitness, but, I'm not exactly fat either. I am going to get skinnier again and develop strength so I feel better and more confident/stronger.
I have been walking and jogging trails and will continue to do that at least 4 - 5 times per week. I will do crunches and yoga strengthening exercises to develop muscle tone as well.
By the way.......I moved to Scottsdale, Arizona in case some of you didn't know that. I have been through so many changes you have no idea. I am re-visiting this blog to keep track of calories and progress on my fitness.
I don't know if many of you all have left the fitness xanga world, if you are still here..........
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| | Posted 2/19/2008 7:14 PM - 51 Views - 2 eProps - 1 Comment
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Hey..you're back.
I known you under theunsainthate xanga. but it's good to see you. i used to try and look for you. try and have some interesting conversations. how's everything? how was the tests you were supposed to take and the quizzes? i learned a lot from you whether you realized it or not. eventually i became a pt. talk to me.